You find that most extreme sports are practiced in remote areas with little or no access to medical care. You should know that it usually happens when the athlete is either competing to oneself or competing with the forces of nature. You find that they entail high speed, heights, real or supposed danger, outstanding stunts, intensified risk element or death. This is something that you can even prove with the recent data that shows the risk and severity of the injuries of the sports to be very high. It is essential that the medical team to acknowledge that there is a difference between the older sports and the new development era. By the end of this topic, you will discover more extreme sports activities and how you can save a life from injuries associated with them.
Let us begin our discussion with skydiving. You should be aware that this is a major sport that involves parachuting from an aircraft. The epidemiological studies done to establish fatalities as a result of the sport have shown that the expert skydivers are the major victims compared to those undergoing training and the source of it is the human error. Like you can find yourself in skydiving emergency when you are unable to deploy the main parachute know your altitude. If you are above your final decision, try to deploy twice for two full seconds but not more than that since time is limited. It is essential to note that if you try all this and it does not work, you should give up on the main canopy and go to your reserve.
The next extreme sport is climbing. It is essential to note that this adventure sport has developed from alpine mountaineering. As a result of the introduction of climbing gyms and climbing walls, this activity has gained popularity. You find that lead climber sustains most injuries here with falls being the prevalent mechanism of acute injuries. It is essential to note that the common injury among climbers is subluxation which is commonly known as partial dislocation as this normally occurs in the shoulder. Because of that it is advisable that once you feel pain, you should stop climbing and keep your arm below the shoulder level. The gentle rotations of the joints will help stretch the injured muscles while pushups and dips increase strength.
Another extreme sport is surfing. Injuries that are related to surfing can be avoided by following the basic safety recommendations such as maintaining adequate swimming skills, being familiar with the surfing environment and conditions, do not surf to exhaustion and practicing breath holding training.